About me
I am Māra Purviņa. Creator of Māra Bize. Both in Latvia and internationally, this is what I do: Body&; soul TOUCH guide ✨️ Somatic practitioner
I take a step and walk into the unknown - I weave BRAIDS OF EXPERIENCE for the body, soul and ALL parts of a person to return to HEALTH, TO HEALTH: back to YOUR NATURE. Behind me, a path is being formed for those who come, will come after me. I have a higher education in psychology and pedagogy, various certificates, the contents of which allow me to practice providing emotional and physical support.
But my main "skola", in which I tested what I studied about psychology, somatics, improvisation, yoga, tantra, relationship dynamics and child-rearing, is 20 years of OBSERVING cause-and-effect, evaluating conclusions = BODY KNOWLEDGE in life. PRACTICE BEING IN CONTACT WITH WHAT THE BODY SHOWS THROUGH SYMPTOMS. Both in emotions and in bodily expressions. The interweaving of theory and practice brought to life the knowledge that I pass on to my clients so that they too can improve the quality of their lives!
In a safe environment, at your own pace, in our collaboration, you let go of what no longer fits your path, and in the most harmonious way, you put in place what supports and strengthens a new habit: choose to be in conscious presence in your relationship with yourself and the outside world. Finally feeling what you've been longing for so much and searching for everywhere outside.
Lines of action
- I work with those who know that talking alone doesn't help. Everything that the body experiences - both physically and emotionally - can be resolved through the body.
- I work with a client who is ready to see the cause and realize that he can and should change if he wants a different result, a different consequence.
- Through somatic and sensory play practices, I help clients reconnect with their bodies - a true and conscious presence within themselves, which returns people to a state in which the body naturally regenerates. After the cooperation course, if the client has done their part of the work, they no longer have to experience regular outbreaks of illness, everyday stress does not accumulate, and the joy of life and creative spirit return to realize their highest potential from the place in which each person is at a particular moment. The newly acquired experience that I have within myself the highest, nature-given body intelligence to recognize what I need on a daily basis - inner peace, regaining emotional and physical balance in any circumstances - is strengthened.
Collaboration format
- individual sensory/somatic sessions/in-person consultations( In Riga) or online - video call
- somatic practice groups in person and online
Contacts
- Mobile phone +371 29746745
- E-mail mara.purvina@inbox.lv
Reviews
Categories
Keywords
Regulation of the nervous system, aging, inner child, fear, support for parents, child development, my development, mother's role, emotional support for new parents, loneliness, life with a baby, practical advice, emotional overload, improving the quality of life, transformation, healing, to heal, support person, emotional support, intuitive movement, recovery, to recover energy, overcome fear, find a way out, closer to you, my well-being, the whole, health, touch, for body and soul, holistic approach, somatic practices, breathing, exercises, touch therapy, relaxation, self acceptance, self-realization, dance as therapy, movement as therapy, exercises to restore health, mental health, physical activity, natural gifts for health, relationship, female growth, Mak, female power, to feel, grounding, resources, sensory activities, workshops, consultations, closer to nature, care of yourself, neurotourism, my nature, authenticity, my way, work with yourself, recovery, self acceptance, my story, my life, i want to live, creativity, maturity, going with the flow.Anxiety, mourning, dead end, no strength, chronic fatigue, no motivation, burnout, with small children, postpartum period, i feel bad, i lost myself, all from the beginning, start from scratch, growth, relationship crisis, relationship with oneself, loneliness, Studio, room, sensory space, full-time, online, video call.Sensory play, wellness practitioner, support, bodywork, movement, recovery, healing hands, need warmth, body and soul, motherhood, nervous system, nervous system regulation, touch therapy, somatics, art, creative alchemy, attachment, emotional patterns, Body&; soul TOUCH guide, Somatic practitioner, psychology, presence, perimenopause, body recovery, emotional intelligence, nonviolent communication, femininity, sexuality.
Legal information
Registration number 42103102507
Founded 28.11.2019
Legal address Spilves iela 16, Spilve, Babītes pag., Mārupes nov., LV-2101
Submitted of annual reports 2024
Owners 1
Number of officials 1
NACE code and category 8559 Citur neklasificēta izglītība
NACE version 2.1











